Individual Therapy

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I work with people in individual therapy to address those areas that bring them distress and hold them back from living a more meaningful life.   You could be dealing with the loss of a loved one, have difficulty trusting others in relationships, or be dealing with ongoing anxiety and depression, but together we’ll look to experience greater levels of connection and freedom.

Common areas addressed:

  • Anxiety
  • Co-Dependency
  • Complex Trauma (EMDR Therapy)
  • Depression
  • Grief and Loss
  • Relationship Problems
  • Spirituality & Faith


Couples Counseling:

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My work with couples is focused on identifying the patterns and ways of relating that currently prevent intimacy and healthy connection.  I then work to help the couple experience new and more satisfying ways of relating to each other that can provide lasting change.

Common areas addressed:

  • Trust Issues
  • Communication Problems
  • Marital Distress and Anger
  • Infidelity
  • Pre-Marital Counseling
  • Physical Intimacy Issues

Child & Adolescent Therapy:

My work with children & adolescents is focused on helping them communicate and process their feelings that they are unable to express to others.  Often children and teenagers don't know how to communicate the difficult areas of their life.  My approach to therapy is relational and strengths based, where children & adolescents can build their sense of self and find relief from their frustrations and hurt.

Common areas addressed:

  • Anxiety & Depression
  • Isolation
  • Difficulty Communicating
  • Parent-Child Conflict
  • Acting Out at School
  • Divorce
  • Substance Addiction